I can help you talk through depression, anxiety, obsessive thoughts, and behaviour.  If you have come to the wrong coping mechanisms or solutions, we can gradually find healthier alternatives.  I have extensive experience in exploring suicidal thoughts and where they come from.  Most of these behaviours are often symptoms of deeper, more profound feelings which can be slowly explored as we go through the layers. I am experienced at working with adult survivors of childhood traumas.  Trauma being any situation where we felt unable to cope with, no matter how minor or severe.